Physio at
Grounded Movement
The Grounded Movement physiotherapists are experts in movement and physical function, who work in partnership with our clients. We believe in the interconnectedness of the whole mind, body and spirit. Our physiotherapists assist you to overcome pain and movement disorders, providing a scientific and evidence-based approach to healing and rehabilitation to optimise function, focusing on long-term outcomes that benefit your health way beyond a successful treatment.
At Grounded Movement, your physiotherapist takes the time to listen to your story to truly understand what you are experiencing, whether that be pain or disfunction, and ascertain any contributing factors to your condition, such as lifestyle, physical activities, and general health. We work with you to establish goals, guiding us towards a positive outcome.
We empower our clients with strategies to apply at home, at your workplace and during your sport or recreational activities, which can allow you to continue doing what is important to you.
As with all services provided at Grounded Movement, we pride ourselves on being able to integrate scientific-based clinical medicine with a holistic and grounded approach to wellbeing.
Physio at
Grounded Movement
The Grounded Movement physiotherapists are experts in movement and physical function, who work in partnership with our clients. We believe in the interconnectedness of the whole mind, body and spirit. Our physiotherapists assist you to overcome pain and movement disorders, providing a scientific and evidence-based approach to healing and rehabilitation to optimise function, focusing on long-term outcomes that benefit your health way beyond a successful treatment.
At Grounded Movement, your physiotherapist takes the time to listen to your story to truly understand what you are experiencing, whether that be pain or disfunction, and ascertain any contributing factors to your condition, such as lifestyle, physical activities, and general health. We work with you to establish goals, guiding us towards a positive outcome.
We empower our clients with strategies to apply at home, at your workplace and during your sport or recreational activities, which can allow you to continue doing what is important to you.
As with all services provided at Grounded Movement, we pride ourselves on being able to integrate scientific-based clinical medicine with a holistic and grounded approach to wellbeing.
Physio Services
Musculoskeletal Physiotherapy
Our physiotherapists are experienced in treating the following types of conditions:
• body aches and pains
• muscle tears
• joint sprains
• ligament and tendon damage
• dance and performance medicine
• sports physiotherapy
• pre- and post-natal physiotherapy
• acute injury and persistent pain
Dance Physiotherapy
Dance medicine is an area of speciality for Grounded Movement. We have particular expertise in the biomechanical assessment of dance technique, injury prevention, management and rehab, integrating scientific-based clinical medicine with a holistic and grounded approach to wellbeing.
Physio Services
Musculoskeletal Physiotherapy
Our physiotherapists are experienced in treating the following types of conditions:
• body aches and pains
• muscle tears
• joint sprains
• ligament and tendon damage
• dance and performance medicine
• sports physiotherapy
• pre- and post-natal physiotherapy
• acute injury and persistent pain
Dance Physiotherapy
Dance medicine is an area of speciality for Grounded Movement. We have particular expertise in the biomechanical assessment of dance technique, injury prevention, management and rehab, integrating scientific-based clinical medicine with a holistic and grounded approach to wellbeing.
Functional Physio Class
At Grounded Movement, we integrate scientific-based clinical medicine with a holistic and grounded approach to wellbeing. This extends to our physiotherapy-led Functional Physio Classes. Our expertly trained physiotherapists have additional qualifications in exercise therapy and movement science, including clinical Pilates, allowing you to access the highest level of multidisciplinary care. The research is clear: active rehabilitation is the most effective and beneficial method of managing many musculoskeletal injuries.
Functional Physio Sessions incorporate a diverse range of physiotherapy and rehabilitation exercise techniques, including Pilates-informed repertoire, as well as manual adjustments and corrections to elevate your technique and optimise your experience. Our physiotherapists keep up to date with current best practice guidelines, integrating evidence-based techniques seamlessly into your Functional Physio Classes.
Functional Physio Class
At Grounded Movement, we pride ourselves on being able to integrate scientific-based clinical medicine with a holistic and grounded approach to wellbeing. This extends to our physiotherapy-led Functional Physio Classes. Our expertly trained physiotherapists have additional qualifications in exercise therapy and movement science, including clinical Pilates, allowing you to access the highest level of multidisciplinary care. The research is clear: active rehabilitation is the most effective and beneficial method of managing many musculoskeletal injuries.
Functional Physio Sessions incorporate a diverse range of physiotherapy and rehabilitation exercise techniques, including Pilates-informed repertoire, as well as manual adjustments and corrections to elevate your technique and optimise your experience. Our physiotherapists keep up to date with current best practice guidelines, integrating evidence-based techniques seamlessly into your Functional Physio Classes.